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4-H Healthy Living
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4-H Healthy Living

4-H Healthy Living

National Mission: engages youth and families through access and opportunities to achieve optimal physical, social, emotional well-being. There are six different areas of health: physical activity, nutrition, social-emotional well-being, unintentional accidents, safety and alcohol/tobacco/drugs. 

Choose Health is an initiative of the Cornell Cooperative Extension 4-H Youth Development Program intended to help all of us confront and take action to change the statistics of childhood obesity and help youth and families learn about healthy living​.  Families today are busier than ever, with more work, school and afterschool activities and scheduling issues. Couple these things with more sedentary lifestyles and more access to quick, sometimes less healthy meal choices and you can easily see the reasons for today's childhood obesity statistics.

4-H Choose Health builds on numerous tested research-based curricular and other resources at county, state and federal levels to promote healthy eating and active living among children, youth, families, and communities, and thereby change the statistics of childhood obesity.​​​​​​